Cod with Lemon and Pepper   

Sautéed cod fish fillets seasoned with lemon juice and black pepper – "Delicious''

Preparation Time: 5mins

Cooking Time: 10mins

Servings: 4

 

 

 

Ingredients:

50ml vegetable oil

680g Dining Solutions Cod Fillets

1 lemon (juiced)

ground black pepper to taste

 

Preparation Method:

1. Place some oil in a large skillet and heat over a medium high heat until hot.
2. Add the Dining Solutions Fillets and squeeze half of the lemon juice over the tops, sprinkle with pepper to taste.
3. Cook for 4 minutes and turn.
4. Squeeze the remaining lemon juice over and sprinkle with a little more pepper to taste.
5. Continue to cook until the fillets flake easily with a fork, now relax and enjoy!