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Freezing
is a natural way of preserving food*
- It's
impossible for bacteria to multiply on frozen food*
- 'Flash
frozen' foods stored at or below -18 °C slows the natural degradation process practically
to zero.*
- Freezing naturally locks
in nutrients and vitamins with no need for preservatives.*
- Fish
frozen at sea on board the boat could not be fresher! How often is your 'fresh'
(wet) fish this fresh? 'Fresh' fish can
take a week to reach the shops!*
Environment/Economy
- Frozen foods
helps reduce wastage … take out only what
you need.*
- The vast majority of
frozen seafood companies are sustainable, therefore buying frozen you contribute
to making seafood more sustainable.*
- By buying frozen food
with its longer shelf life you can make fewer trips to the shops by car.*
- Frozen food with a longer shelf life
can result in less wastage in the delivery and storage chain.*
- Running
a freezer can cost as little as £18 per year
- Freezing fish allows
us to eat seasonal fish all year!*
- Buying larger
quantities of frozen food reduces the need to shop for food.*
Diet/Nutrition
- Nutrients
in fruits and vegetables are generally not
lost during canning or freezing**
- There
is little change in nutrient value during freezer storage of meat and poultry products.**
- The
convenience of frozen fruits and vegetables may encourage people to consume
more of these foods and potentially snack less on junk food.**
- Studies
have found that frozen or canned foods hold their own when it comes to nutrient
levels.**
*http://www.thenewiceage.com ** http://healthlibrary.epnet.com
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